Addiction disorder

What is dependence disorder?

Dependence disorder is a psychological condition characterized by a compulsive, irresistible dependence.

It can be linked to a substance or an activity that continues despite harmful consequences to the individual's physical and mental health, as well as their personal, social, or professional life.

Forms of dependence are diverse and can be related to the consumption of psychoactive substances, such as alcohol, tobacco, cannabis, medications, or illicit drugs. They can also be associated with behaviors, such as gambling, excessive work (workaholism), or compulsive Internet use.

A person affected by this disorder finds themselves in a situation of loss of control over their dependence, even if they are aware of the negative consequences of their behavior. They generally experience a strong, irresistible craving, withdrawal symptoms when they try to abstain, and a tendency to increase the dose or intensity of the activity to obtain the same effect (tolerance).

It is important to emphasize that dependence disorder, whether related to alcohol, tobacco, or other forms of addiction, often requires addiction treatment by professionals for care and follow-up. This is necessary to help the person regain balance in their life. It should be noted that in Canada, it is estimated that about 21% of the population (6 million people) will suffer from one form or another of dependence disorder in their lifetime.

What are the symptoms of a dependence disorder?

The symptoms of a dependence disorder can vary, but some signs are commonly observed. First, the person generally experiences a strong or irresistible urge to consume the substance or engage in the behavior. It can be a feeling of an overwhelming need, as if they could not do without it.

Next, they often develop an increased tolerance to the substance or activity. In other words, they need increasingly larger amounts to achieve the same effect as before. If they try to reduce or stop their consumption or activity, they may experience withdrawal symptoms. These symptoms can be physical, such as tremors or nausea, or psychological, such as irritability or anxiety.

Furthermore, the person may have difficulty controlling their consumption or activity. They consume or engage in the activity more often or in larger quantities than they had intended, and may have trouble reducing or stopping despite their efforts.

Finally, dependence disorder can lead to a gradual loss of interest in other aspects of life, such as work, studies, family relationships, or leisure activities. The person may continue to consume or engage in the activity despite negative health consequences, financial difficulties, or relationship problems.

It is important to emphasize that these symptoms must persist for several months and cause significant distress or dysfunction in order to be considered a dependence disorder.

What can I do if I think I have a dependence disorder?

If you think you have a dependence problem, it is first essential to recognize that it is a serious situation. This recognition is often the most difficult step, but it is crucial to begin your path to recovery.

It is important to share your concerns with a trusted person, whether a friend, family member, or colleague, who can support you in your efforts and help you change your consumption habits. The support of your loved ones can be a valuable help during this ordeal.

Next, seek assistance from professionals. You can make an appointment with your doctor, a mental health professional, or contact local social services who can direct you to appropriate resources. They are able to assess your situation, make a diagnosis, and refer you to the right resources.

There are many services and programs available to help you manage your dependence problem. These may include support groups, pharmacological treatments, cognitive-behavioral therapy, and prevention programs that will help you understand and minimize the risks associated with addiction. Depending on your specific needs and personal situation, a personalized treatment plan can be put in place. At Familio, several of our professionals specialize in the treatment of dependence disorders andcan help you change your consumption habits.

Remember, there is no shame in asking for help. Addiction is an illness, not a weakness, and resources are available to help you overcome this challenge. You are not alone and it is entirely possible to regain control of your life.