Anik Pelletier

Anik holds a master's degree in social work from the University of Montreal as well as a 2^nd cycle in mindful presence from UQAM.

Her interventions are inspired by:

-the mindfulness approach (mindfulness),

-the solution-focused approach,

-the strengths-based approach,

-the humanistic approach,

-the harm reduction approach,

-the feminist approach,

-the systemic approach.

Naturally curious and warm, Anik is actively interested in the factors that help increase individuals' well-being. Her interests include, among others, the benefits of practicing mindfulness, gratitude, kindness and compassion. She provides a comforting space to support people through the difficulties they encounter.

Anik has worked in the community sector as well as in the health and social services network, with people with varied needs, such as individuals dealing with problems related to stress, anxiety, drug and alcohol use, adapting to a chronic illness, a physical disability, or loss of autonomy.

Member in good standing of the Order of Social Workers and Marriage and Family Therapists of Quebec