Blog

Familio: Redefining the approach to mental health care through interdisciplinarity

5 years ago, Familio was born. It was the birth of a network of specialized mental health and social services clinics bringing together professionals and putting interdisciplinarity at the heart of its services. But do you know the story behind the creation of this unique organization?

Double exceptionality: when giftedness and disorders meet

Long considered a mere academic issue, giftedness can sometimes go unnoticed when masked by other behavioral challenges. This phenomenon is known as double exceptionality. It influences identity, self-esteem and life paths well beyond school. How can we recognize this reality? What impact does it have on adulthood? That's what we'll explore in this article.

Sleep deprivation and mental health: what impact?

Close your eyes, and remember how you felt when you woke up this morning. Did you feel full of energy? Or did you feel tired and heavy as soon as you woke up? Yet good sleep is essential to mental health.

What if my child has an autism spectrum disorder (ASD)?

Recognizing the particularities of Autism Spectrum Disorder (ASD) can be complex. But with the right tools and the support of committed professionals, it's possible to turn these challenges into opportunities. At Familio and Orpair, we're here to support you every step of the way.

Who can diagnose attention deficit disorder with or without hyperactivity (ADHD) in children?

Before we introduce you to the various professionals who can play a role in the official diagnosis of Attention Deficit Disorder with or without hyperactivity, we thought we'd explain what it is.

Cognitive neurodegeneration: Understanding for better support

The cognitive neurodegeneration associated with old age affects millions of people worldwide, with repercussions not only for those affected, but also for their loved ones. Neurodegenerative diseases, such as Alzheimer's, Parkinson's and dementia, are complex neurological disorders that lead to cognitive decline [...].

Demystifying parenting and family coaching

While there's no one-size-fits-all approach to parenting, there are plenty of tools and resources to help us cope. This is where a parenting coach can be your best ally.

Managing back-to-school stress and anxiety

The start of the school year is fast approaching and, with it, a fair share of stress and anxiety for many young people and parents. Between returning to routine, new friendships to form, and academic expectations to meet, this period can be particularly trying. But with the right tools and the right knowledge, it is […]

Back to school and school motivation: how to keep your teen motivated

The start of a new school year is like the start of a marathon that every teenager must run after a summer of relaxation. Remember your own back-to-school experience, when the smell of new notebooks and the anxiety of discovering the list of teachers were the order of the day. As parents, your support is essential to help your child [...]

Adolescents, gender identity and sexual orientation: a current story

Adolescence is a time of transformation and experimentation. It's a time of sexual exploration and self-discovery, but it can also lead to serious questions about identity. This is the case of Sage, a Quebec teenager. From the discovery of his sexual orientation to his questioning of his identity: discover the ordinary story of a unique individual.

Compassion: the key to a happy relationship?

Living as a couple is a bit like putting together an IKEA piece of furniture without instruction: at times, it's frustrating, you don't always know which direction to go in, and sometimes you just want to give up. Even if you know the result is worth the effort. But how do you get past the arguments and irritants of everyday life? What if compassion were the key to a happy relationship?

Recognizing signs of violence in young and old

Violence isn't just physical. A guide to help young and old recognize the signs of violence, so they can better free themselves from it and counter it.