Sara Baillargeon

A psychoeducator for nearly 20 years, Sara Baillargeon supports children, adolescents, adults, couples, and families in addressing challenges related to adjustment, relationships, and emotional regulation. Recognized for her ability to quickly build trust and offer realistic solutions for people’s daily lives, she prioritizes a human, practical, and strengths-based approach to foster lasting change. 

With a bachelor’s and master’s degree in psychoeducation, Sara Baillargeon has nearly twenty years of experience working with children, adolescents, and their families. She began her career at a youth center and then spent many years working in schools, where she supported hundreds of young people dealing with adjustment difficulties, anxiety, ADHD, relationship issues, behavioral challenges, and various personal, family, and academic challenges. 

Throughout her career, she has completed numerous training courses focusing, in particular, on internalized and externalized disorders, attachment, executive functions, emotion regulation, parenting skills, conflict resolution, communication, and interpersonal relationships. 

Her practice is based on a deep conviction: behind every behavior lies an attempt to adapt. Rather than seeking to quickly eliminate a symptom, she helps people better understand how they function, recognize their strengths, and develop realistic and sustainable strategies tailored to their circumstances. 

Quebec Order of Psychoeducators (OPPQ)