Category: Men

Men's mental health: why more and more men are seeking help

An estimated one million men suffer from depression each year in Canada, a clear signal that mental health issues are very real. At the same time, almost 64% of men aged 15 and over say they experience moderate to high stress, and a third have already sought professional support.

Adjustment disorders and behavioral problems: understanding, recognizing and finding help

Everyone goes through moments when everything seems to be getting heavier: a child who cries every morning before school, a teenager who locks himself in his room after a break-up, an adult who can't find the energy to go to work. These situations are part of life, and often temporary. However, when these difficulties cease to be temporary and become part of everyday life - at work, at school, in relationships - they become alarm signals.

Changing men: a look at men's mental health in 2023

To mark Men's Health Month, we spoke to Mickaël Carlier, a pioneer in the field of positive masculinity in Quebec and founder of the organization Des hommes qui changent. And it was without taboo that we discussed the many facets of well-being for men.