How can you help adolescents who are going through school, family, or behavioral problems?

Your child or a young person in your life is behaving in a way that worries you? The first thing to do is observe this teenager and allow them to express themselves. Although young people who are going through difficult times do not necessarily have the reflex to talk about it to their parent at first, do not hesitate to start the conversation. Tell them how you feel and about your concerns, and listen to theirs if they confide in you. Be sincere and remind them that you are there if needed. You can also offer to do an activity with them that will help them better manage their stress and emotions, such as sport, meditation, or art. Be on the lookout for unusual behaviors or drastic changes, and remember that only a health professional can diagnose a mental health disorder.